Unlock the Power of Holistic Health

Exclusive Services

Functional Wellness Consultations

Virtual Monthly 1:1 Coaching Sessions (frequency customizable)

  • Lifestyle, nutrition, and wellness recommendations personalized to your goals

  • Education on how to improve sleep, stress, energy, digestion, and more

  • Action plan based on assessments,
    Functional Medicine lab add-ons

  • Weekly accountability email check-ins

  • Adaptive programming to meet your changing needs

Starter Kit Wellness Package

Everything in Foundations Coaching Package 1, plus:

  • Starter Kit lab tests included ($499 value)

  • Complete Minerals & Metals Test (uncover mineral imbalances + heavy metal exposure

  • Complete Candida, Metabolic & Vitamins Test (assess gut health + nutrient absorption)

  • How to complete your at-home lab testing kits in-depth lab review of your personal results and what they mean

  • Tailored nutrition and lifestyle programming based on your unique needs

Deep-Dive Integrative Health Package

Everything in Foundations Coaching Package 1, plus:

  • Big 5 At-Home Functional Labs ($1499 value)

  • Comprehensive Health Testing - Uncovers nutrient imbalances, gut health, inflammation, food sensitivities, and hormone function.

  • 90-minute Comprehensive lab review of all 5 labs and what they mean

  • Personalized, data-driven wellness protocol tailored to your results

  • Ongoing guidance and adjustments based on lab findings

  • Perfect for those who want to uncover the root cause of their health concerns & longevity

Functional Wellness Testing

Sometimes more information can help bring clarity to the bigger picture.

At-home functional wellness testing may provide additional information about areas such as nutrition, digestion, stress, environmental exposures, and other wellness factors. Results can be reviewed alongside lifestyle, symptoms, routines, and appropriate medical care to help guide thoughtful wellness conversations and next steps.

Testing is optional, and no single test tells the whole story. Functional wellness testing does not by itself establish a medical diagnosis and should not replace evaluation by a licensed healthcare professional.

Testing Areas May Include

  • Vitamin & Antioxidants

  • Candida, Metabolic & Vitamins

  • Food Sensitivity

  • Stress, Mood & Metabolism

  • Minerals & Metals

  • Toxic Heavy Metals

  • Neurotransmitter Testing

  • Gut Bacteria & Parasites

  • Mold-Related Wellness Testing

  • Environmental Exposure Testing

  • Omega-3 & Inflammation

  • Testing for children is considered on an individual basis and may require coordination with a parent or guardian and an appropriately qualified healthcare professional.

Let’s Connect

Have questions or interested in working together?
Share a little about your family’s wellness goals, and we’ll be in touch soon. We’d love to learn more about how we may be able to support you.

A Foundational Approach to Healing

At Unmasking Healthy Living, we believe lasting wellness begins with strong foundations. Our approach helps families look at the everyday factors that shape well-being—nutrition, sleep, stress, movement, routines, and the environment around them.

Through our REMOVE → RESTORE → RECONNECT framework, we help you identify what may be getting in the way, strengthen the foundations that support wellness, and build healthier rhythms and habits that can grow with your family.

—Unmasking Healthy Living